My arms are big how can i tone it? / myLot

doing push-up isn't easy at all - This was taken a month ago - my housemates got so excited with my aerobics and diet. The bet was if I will lose weight in 2 months, they will buy me laptop - gee!!!I didn't lose weight though=(... it's hard to do it. Look at me doing a push-up for my flabby arms.

Philippines

June 28, 2007 1:30am CST

Well for those who have read my other discussions, I have asked for advices to lose weight. This time I wanna ask for your thoughts or share ur experience on toning down flabby arms. Can push-ups work? My upper body part is bigger than my lower part so actually my problem is to make my upper part appear smaller than the lower part.

1 response

Fishmomma

@Fishmomma (11377)

• United States

9 Jul 07

I regularly lift small weights 5 days a week. This has worked well for me, as have very toned arms. Push-ups are helpful, but you have to enjoy doing them or you will not enjoy working out. I avoid push-ups, as they are really hard for me.

1 person likes this

@krizcruzado (316)

• Philippines

10 Jul 07

Hi - thanks you for the response. May I ask how many kilos I would lifet everyday to tone my arms? Yeah, push-ups is giving me a hard time =(.

Fishmomma

@Fishmomma (11377)

• United States

10 Jul 07

I found a weight converter on line. It says 1.4 kilos is 3 pounds, so that should help you get toned. Hope the weights help you also.