withrawal symptoms??

@chesssy (203)
Philippines
June 29, 2007 3:40am CST
is there really such things? i've tried to quit smoking for a week now, and i got colds, throat itchiness and head buzzes. help!
1 response
• Philippines
29 Jun 07
Chesssy i would suggest that you stop smoking little by little. I mean don't stop abruptly, try it by say smoking from your usual number of sticks down up until your body can recognize that your smoking intake is decreasing. My father also stopped his smoking abruptly and he got sick, the same symptoms that you got, so he smoked again and tried to smoke less 1 stick a day. And now he's ok, a certified non-smoker :
@chesssy (203)
• Philippines
29 Jun 07
yeah maybe going cold turkey isn't that good. i tried smoking a while ago just to balance my body. but my throat really itches! you know what's scary, when i've already quit for a long time and an unexpected event happens that will stress me out and i couldn't do anything but smoke!