what is the ingredient in sugar free products?

I'm sorry to hear that. However, completely eliminating sugar from your diet is really hard. I guess your health can be altered depending on the types of sugars that you absorb. The sugars that you find in chocolate, candy and other sweet stuff isn't good for you, reason is, because it is broken up into smaller energy fragments, that give a short term energy boost, but do nothing to aid the health of the body. What you may want to do is eat fruits and vegetable. They have plenty of natural sugar. Sugar, thats good for you and which gives a prolonged release of energy. Of course its hard to stay away from the sweet taste. But you are just going to have to. NEVER take any foods that have artificial sweeteners that give that sugary taste in foods and beverages. """IT IS FACT, THAT ARTIFICIAL SWEETNERS (SUGAR REPLACEMENTS) CAUSE CANCER.""" Make sure that you have a good and balanced diet and drink plenty. You could probably research the diet you need and talk to your doctor about it.

they have several sugar *alternates* that they use in products they all differ so couldnt really tell you whats in what unless i know which your asking about..if you are thinking of changing your diet i would go with use of splenda it is great! my husband is diabetic also and we have been using it for the last yr or so ...use it same way as you would sugar..if something needs 1 teaspoon sugar sub it with 1 teaspoon of splenda....good luck :)