Do you eat lot of fruits and vegetabls per day?

I am a vegetarian, so I love to eat vegetables and fruits. But not lots. In some limited quantity, sufficient enough to maintain the taste.

i always eat fruits.. infact... i do have at least one kind of fruit every meal... my mother always prepare fruits on every meal and i guess it really good on our health... it makes my skin look good and soft...

Yes, I eat vegetable everyday. However, I don't eat fruits everyday. I know I should, but I didn't! Lol... I don't know why is this happening, what I keep forgetting to eat them. Maybe because I am not in the habit of serving fruits as desserts on the lunch and dinner table. Fruits are source of multi-vitamins and fiber. I think I should start practising putting fruits on the table starting from tonight. Lol... thanks for reminding me!

I eat vegetables and fruits everyday, as I add most of them on our meals. It also depends on what I would like to add, on what I think is good for our body. As you know, not all vegetables serves good for our body. Too much can sometimes be bad to our health, so I usually balance the foods we consume for the day.

I almost always get my correct servings of fruit per day. I love fruit. I try to stay away from fruit juices because of additives and the amount of sugar, so I'll just eat fruit like peaches or grapes. As for vegetables, well I'm not that good at making sure I get enough of those. I'm positive I eat at least half of the amount I'm supposed to per day, but not always. That's why I've recently been trying vegetable drinks. I want to stay healthy, but sometimes I don't like what I have to eat to get there. : )

not so,you force your kids even they dont like?

I live in Canada and where we live, from late fall until spring, it is cold and we have to import our fruits and vegetables except for what we picked or got and froze during the summer months. The cheapest fruit in the winter are apples, bananas, and oranges, the latter two that are imported. But we get a lot of vegetables. I eat a lot, but my husband would eat fruit, but not vegetables, although he will eat salad if he is hungry enough. I think it is that with men they think that if there is not enough meat and potatoes, they are starving, but fruit and vegetables seems to them a luxury.