When is the best time to eat fruits? Before or after meals?

I don't think there's nothing wrong eating fruits before or after eating a meal. Because fruits is the most nutritional food aside from vegetables and it is proven and recomended by healthcares. But if your in a diet, I eat it before eating a meal to become little full so that it lessen the food I take.

Personally, I don't think there's any right or wrong way to consume fruits. I think you can do so at anytime whether it's before or after a meal. I also think it's ok to have fruits at anytime of a day. I believe no one would be harmed just because they had fruits just before or after a meal.

Fruit is always healthy to eat, but if you want to get your appetite going before dinner I recommend eating something a bit sour like an apple. It helps your stomach juices activate, and make you hungry! I've also heard that you should eat atleast five fruits a day to reach a healthy amount.

I believe you would want to eat the fruits before a meal so that it will curve your appetite and you will not eat to much food, and that's a good thing to help stay in shape. You may not want the fruits if you wait til after a meal.

B4 the meal.It is light & refreshing and gets ur stomach prepared for heavier foods.Plus eating fruit is realy healthy and will make u feel more full from the meal.