Yoga or Gym
By albabu786
@albabu786 (6)
India
2 responses
@barehugs (8973)
• Canada
10 Jul 07
I do Yoga every day all year, and in the winter months I go to gym every other day as well. They are both good, but if I had to choose only one exercise I would choose Yoga. Yoga will change your life,as well as keep you healthy and strong. I am 73 years old and still working every day.
@cutefrend4ever (186)
• India
9 Jul 07
i fine them both to have their own values
gym has latest techonology that can help us in keeping ourself fit and yoga is a ancient way of staying healthy
