what's the best sleep pose? / myLot

China

July 10, 2007 2:08am CST

Do you like sleep rightward, leftward or just being on your back? I'm rightward. And someone said it's good for health because heart is on the left side of the body. How about you?

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5 responses

laydee

@laydee (12798)

• Philippines

10 Jul 07

I sleep both on my rightward and my leftward, But I guess it has always been the rightward. I didn't know that it was good because of the heart position, why did they say so?

1 person likes this

chenjun_yao

@chenjun_yao (814)

• China

11 Jul 07

It's said when you sleep rightward, heart is in a hihr position that blood can flow easier to the whole body. It can alleviate the heart loading.

laydee

@laydee (12798)

• Philippines

11 Jul 07

Hmm.. Is that so? Are these claims medically accurate? What happens if the person sleeps on his stomach? Thanks for the info though. Note taken. =)

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CinderInMySoul

@CinderInMySoul (4717)

• United States

10 Jul 07

im a very fitful sleeper. i cannot fall alseep unless im on my right side. however i only sleep for about 15 to 20 mintues..then wake up and cant go back to sleep until i turn to my left side. weird i know. then after i wake up early in the morning to use the bathroom i have to lie flat on my back to fall asleep again. lol

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chenjun_yao

@chenjun_yao (814)

• China

11 Jul 07

Comfort is the key point of sleep. Thanks for your response !