How much water do you drink a day?

China
July 10, 2007 10:41pm CST
I often drink two bottles of water in a day in summer, but I drink little in winter days. It is good to drink eight glasses of water in a day. I often drink a bottle of water when I get up in the morning and I drink a bottle of water during the day. It is bad to drink water when you want to go to bed.
1 person likes this
5 responses
ronak4u
@ronak4u (136)
• India
15 Aug 08
nealry 3.5 leters per day. it is neccessery to have a atleast 4 leters water per day to keep yourself fit & Healthy.
mymytri
@mymytri (2030)
• India
12 Jul 07
hi wonderful!!I will drink not less than 8 galsses of water in winter and more than 10 galsses in summer.I love to drink fuits juices too..So i can say more than 12 in winter 16 in summer when i add fuit juices ..Smiles
martinwu
@martinwu (8)
• China
11 Jul 07
I usauall drink 7 glasses water ,but my cup is very larger, hoho... but when I do sport , I can drink much than usual. also I drink little in winter days, in the morning i often drink a cup of water, it's cold, it's better for my healthy. in night, i also drink a lot water. so the second day , i could get up early ......
Feona1962
@Feona1962 (7526)
• United States
11 Jul 07
I try to get my eight glasses in, somedays I do and somedays I don't..It makes me feel better when I do get plenty of water..Not sure if it is bad to drink before bed..unless it makes you get up in the night...
sid556
@sid556 (30959)
• United States
11 Jul 07
I drink a lot of water. I always have a bottle of iced water with me wherever I go. It boosts the metabolism and quenches your thirst and it is better for you than soda and most other drinks. I would say that I drink anywhere from a half gallon to a bit more per day. i go thru it like water.