what is your workout routine

Canada
July 11, 2007 9:45am CST
people are getting fat by the minute... and we should to something if we want to live more than 50... start moving people... share your workout routines, u may find your workout boring whereas someone else might see it more fun... i like to run early in the morning to get that fresh air and then do weights in the evening... saves me time and i feel more energetic during the day
1 response
11 Jul 07
I have been a member of my local gym for 4 years and I love going down there purely as I have made so many new friends it's great to sit in the spa after a work out catching up with everyone. Ok so maybe I dont do as much exercise as I should down there but mouth gets a good work out!