cambridge diet

May 30, 2006 11:39pm CST
is this really effective and safely for health?
9 responses
@djmarion (4898)
• Philippines
28 Mar 07
what is it, and how is it done?
@syain1972 (1011)
• Singapore
27 Mar 07
I don't believe in all this. The most important thing is to exercise daily, reduce intake of oily and fatty foods, eat more fruits and vegetables and drink lots of plain water rather than carbonated or sugar water. Keep to this regime rather than spent money on these diet programmes. Trust me, with discipline and motivation, you'll lose weight....
@gsnarayanan (1704)
• India
18 Mar 07
I have just seen your posting. I am controlling my weight by regular walking and following a balanced food.
@aidonia (4209)
• Greece
9 Jan 07
I don't know anythink about this diet.But i'm against the diets that they are based to eating only one kind of food.
@Avonlisa (40)
18 Mar 07
Hi, I am doing something similar called the Lighterlife diet. It works on the same principal of the Cambridge diet so i'm told, basically a a very low calorie diet controlled with foodpacks. I have heard mixed stories about people who have maintained their weight after and others who have piled it all back on, but intend to keep it off for good as i never want to be in the same obese state again! As for it being safe, well, all diets carry their risks, and with this one being more drastic than any other, i would say it carries more risks, but the question to ask yourself is, is it worth taking a risk to make your life better and longer? Doctors over here actually refer people onto these programmes so they can't be that dangerous can they? Lisa
• United States
27 Mar 07
hm..I don't think so. I think you need to exercise to diet
6 Oct 06
It's one method to diet. You can see more information in here: http://www.cambridge-diet.com/
@ssh123 (31073)
• India
6 Oct 06
I know people who have gone through this. The trouble with people is they cannot maintain this programme. If the trainers prepare you, stablize the weight and one would loose the pulses in the final stage and give it up. It is also quite expensive affair. Instead the natural therapies are better.
@moneymind (10510)
• Philippines
6 Oct 06
what is it or how is it done, its my first to hear it. greetings. : )