Oatmeal diet

oatmeal - A bowl of oatmeal.
Philippines
July 13, 2007 8:52pm CST
Can you share any experiences on this diet? I've tried this thing a few weeks ago and i noticed that i slimmed down...Hope this works for those who want to trim down a bit. Oatmeal is rich in fiber. I add up milk and a little sugar to taste.
1 person likes this
2 responses
@Sir_bobby88 (8231)
• Singapore
14 Jul 07
well having oatmeal is good for health but surely not good to eat 3 meals a day yea
@lucy02 (5015)
• United States
14 Jul 07
I have not tried it but it does sound interesting. I like oatmeal and need to eat more to get my cholestrol down some. How does it work?