Do you have a good memory?

not so good but i never felt that i lost my memory...one way of having a good memory is to use it everyday, take vitamins and to input it with a lot of things...in other words reading is one way of exercising ones mind and to interact in an intellectual discussion...

Hmm yeah i do have good memory and to have a good memory you have to refine your diet and also your habbits leave alcohal then have some good sleep and then eat some almonds daily to get your brain :)

I don't think i have good memory. I've also read some where that gingko helps with strengthening our memory but i'm not too sure how true the claims are. I personally think that the older people get, the lesser their capability is to remembering things. Then gain, i might be wrong because i have a weak memory to start with. - Lyn