Is it alright to drink your vitamins everyday?

Yes its alright to take them everyday, we need them in our bodies.

Do you mean take liquid vitamins instead of a capsule/pill? If so, yes, I think liquid form would actually be more effective. I've never tried the liquid form but I can imagine it probably doesn't taste too good. A lot of people aren't able to absorb the pill form so liquid form is definitely a good choice. I've thought about switching to the liquid vitamins.

I have asked this question to myself too. I have read an article about taking vitamins... I only take Evenvon C everyday and the article said, "no need to worry about over-dosing". I can't find the article... I tried finding it in the internet. ~mar