Morning Walk

@navtech (1773)
India
July 19, 2007 3:52am CST
Do you walk in the morning at least one mile every day or you do not walk due to household work or walk at your convenient?
3 responses
Marharben
@Marharben (10)
•
19 Jul 07
I never get the chance to walk in the morning....but love to in the evening or late afternoon...I guess my work stops me from my morning walks!
navtech
@navtech (1773)
• India
19 Jul 07
Hi, marharben, Thank you for sharing your comments. Have a nice day.
dbhattji
@dbhattji (2506)
• India
19 Jul 07
Morning walks are very healthy, I always try to walk early in the morning when the traffic has not polluted the air.
navtech
@navtech (1773)
• India
19 Jul 07
Dear ebhattji, Thank you for sharing your comments. Have a nice day.
ssh123
@ssh123 (31073)
• India
20 Jul 07
Doctors advice that after 40 everyone should do some exercise or the other. I have been going for a morning walk for the past 5 years. I make a brisk walk for 40 minutes may be I am covering a distance of 3 to 3.5 km. It is advisible to walk for 5 to 6 kms a day.