Do You Take A Nap Every Day?
By viollet_ry
@viollet_ry (968)
Indonesia
13 responses
@mrrtomatoe (800)
• Canada
19 Jul 07
I always say I should take a nap but I can never seem to find the time. I have a very crazy life between work and school and sports. It is so rare that I find a moment to take a nap (maybe I should eb taking one now!!). Whenever I do get a chance to nap, I try not to sleep to long otherwise I don't sleep too well that night. About 30 min is good for me. Since were on the subject of naps, did you know an afternoon nap 3 times a week can lower you stress levels and in turn reduce you chance of heart disease later in life. It was a scientific report I saw on yahoo! a few months back.
2 people like this
@viollet_ry (968)
• Indonesia
23 Jul 07
Wow... You must be a super busy person I can see. Just have to relax sometimes too.
Its that so about the report? I should try to taking my nap too if I want to be healthy like the report said.
Thanks for sharing....
@soulsister_16 (738)
• Switzerland
2 Aug 07
No. I just don't have the time.
So many things to do!
Also, it doesn't matter because I don't have difficulty trying to fall asleep at night.
@yammydudes (865)
• Philippines
23 Jul 07
how I wish i could take some nap during the day...schedule doesn't permit
1 person likes this
@viollet_ry (968)
• Indonesia
2 Aug 07
Busy person dont have time for nap. You are not lucky yammydudes. :D
@kiaakira (29)
• China
22 Jul 07
I always take a nap.Nap gives me energy to finish my study in the afternoon. But sometime i will be too busy to take a nap, then the result is i will feel sleepy in the whole afternoon. I don't know why, if i take a class without nap in the afternoon, i always fall asleep during the class, even it's my favorate teacher's class.Sometime i drink coffee or tea to keep me energetic if i miss my nap, but they never work for me.It's really wierd.
@viollet_ry (968)
• Indonesia
2 Aug 07
Yeah, I hope you will have to deal with problem from now on. You have to work after you finish your study and you wont be able to have time for napping again. :D
@animejosse (256)
• Sweden
19 Jul 07
I only fall half-asleep if I try to take a nap. It's kinda weird, really. The only time I can fall asleep during the middle of the day is if 1. I've been up for a really long time or 2. is very sick/ill.
1 person likes this
@pjanaway (247)
•
23 Jul 07
Since I work for myself at home, I can work whatever hours I like, whether its 3 in the morning, or 3 in the afternoon. This allows me to sleep whenever I like. So sometimes I nap every now and again, I don't have a set time, It just happens when I'm tired or bored.
@viollet_ry (968)
• Indonesia
2 Aug 07
Hey, pjanaway. Thats nice. What kinda work are you in. NYou dont depend on time. Sound nice :D
@arcidy (5005)
• United States
20 Jul 07
Well a few years ago I use to take naps all the time during the day that was before I had a job now I dont like taking naps because for one thing It ruins my sleep routine I will be up to really late up at night and I dont get anything doe at home but sometimes I feel like taking a nap because im just so tired from a hard days work.
1 person likes this
@sweetgirl_k1 (3972)
• United States
19 Jul 07
I never take naps during the day. The only time I do is if I'm sick or have a really bad headache which isn't often. I get mean if I take a nap during the day. I don't really know why I get like that. I guess it messes up my routine or something and my body doesn't like it.
1 person likes this
@viollet_ry (968)
• Indonesia
23 Jul 07
Thats kinda funny habit like yours.... But you still can have your nap when you got a headche but I cant. I dont why if I have a headache especially when it hurt so bad hardly make me can sleep. Maybe becoz of the pain in my head...
@Nardz13 (5055)
• New Zealand
23 Jul 07
Hi there. For me, I find it hard to sleep during the day, I cant just doze off and take a nap during the day, I'd like to, I think my minds so active and my body doesnt stay still for long during the day, Im always up doing something or out driving somewhere...
@viollet_ry (968)
• Indonesia
22 Jul 07
Thats nice. But its so depressing that we cant sleep at nite. Hope you can overcome your nite sleep...
@ericajoyce (1746)
• Philippines
5 Sep 07
I seldomly take a nap during the daytime for I'm worried I may not be able to sleep at night.
@MzTiffany06 (203)
• United States
22 Jul 07
I take naps quite often but I cannot say everyday. I do have a 6 yr old and 9 yr old and they make nap taking difficult. But when they are at school I get naps regularly.
1 person likes this
@viollet_ry (968)
• Indonesia
2 Aug 07
Yeah, having children will make us so hard to have nap time. We will just have time only they sleep. Thats your chance. :D
