What do you do to get relieved from stress?

I did consider. Now I am too old for it. I fear for my bones. LOL. I nearly went into TKD when I was in school but my parents do not allow.

You're only 27 right? I started TKD last November, so far, it hasn't broken any of my bones yet. LOL. It has instead burned my fats, made me fit, and stay fit. I think I'm healthier now. I think this will help you think through again, my TKD instructor started getting into the sport when he was already 26. :). And he gained his black belt when he was already 31 years old. Don't you just find that inspiring. :) Try it. It did me good. :)

Hey whyaskq. :) Why not get a membership in a martial arts gym? Tae kwon do is really good. You get to shout a lot. LOL. :). It is incredibly relieving. :)

Hey Catejames. :). Welcome to mylot. :) I have realized that a hot bath, is powerful, I must say. It's like an instant relief. A good book is too, and looking at the sunset in a beach, and sweating a lot too. :). Thanks for reminding me. :)

Sometimes a hot bath can make everything okay again haha. Besides relaxing tired muscles, I use it as a stress reliever when it's been a really bad day. And if it's bad enough to cry about, it seems my insides are cleaned along with the rest of me.

You are welcome.

Oh yeah. Just taking time to look around and watch people also helps. Thanks ssh123. :)

Hey there Rave700. :). Before anything else. I LOVE NARUTO!!!!:) Oh yeah... Hanging out with friends also helps, and sleep too. Gee, I almost forgot that it is that simple. Thanks. :)

Hi puchapox. :). My Dad does that, he plays computer games as a breather. And right after that, he gets to have all the ideas that he needs. Wow... I don't know why, I guess that just works for some of you. :). It's really amazing. Why not try nature trip too, it's really relaxing. :)

Hello anousha. :) I'm am so tempted to try yoga now. I'll just have to know where I might learn it, because I'm not sure if there is anyone here (in this side of the world where I am) who is into it. Are there instructional videos about Yoga?

Hey Anousha! :) Thank you so much for sharing me all that. I'm also considering TaiChi. My know someone ho practices TaiChi, and I think he can help me with it. I'd squeeze in these activities to my schedule, after all it relieves stress, and it is just what I need. :) Thanks again. God bless you. :)

I don't know if there are these kinda videos..maybe you can find some on youtube. I learned yoga when I was only 10 years old, from a yoga guru(teacher) who gave them free at that time. But then I stopped due to school constraints. However you must bear in mind that doing yoga is an art and once you have started it you must practice at least thrice in a week coz if you don't you'll lose your physical abilities to do so later. Honestly I've gained lots of peace in it nonetheless I wanted to do reiki also since my mom has being practicing this form of meditation for some some years now and she is very healthy and keeps a very good mental balance. Therefore I would encourage you to learn either reiki or yoga through an experienced person and you will immediately see the difference in you. Good luck and take care (",)

Hey there Nataliecrush. :) Having my impossible hair done, (LOL) and getting a facial, and a massage is also relaxing. Oh yeah, it is relaxing. I should have it often. :). But the expenses that I will be having out of it would stress me out. LOL.

Hey there Mycharm88! I have always wanted to try belly dancing, but the my class schedule and the dance class are always in conflict. So I guess no belly dancing lessons for me. But not just yet! LOL. I'm going to have one, I don't know when, but I'll definitely have one. :). I hope we can do it together sometime, along with Ate Hazel. :)

We're on the same boat archer1811. God bless you. :)