do u drink milk daily, milk will reduce heart diseases?
By saisudhamani
@saisudhamani (250)
India
July 21, 2007 6:32am CST
do u drink milk daily, if u drink milk and eat dairy products like cheese, yoguhart , u will not get heart diseases, do u drink milk daily
6 responses
@Lifeless (2635)
• India
21 Jul 07
Yes, i do have milk everyday, if not twice, i have it atleast once everyday. I also eat other dairy products like butter and cheese, but i have them very occasionally. I have heard that excessive intake of dairy products can block the arteries leading to your heart, leading to heart diseases. Is that right??
1 person likes this
@SHAMRACK (8576)
• India
13 Sep 07
Hi,
Most of days I go for jogging in morning after that I will a cup of milk. Both jogging and milk are good for heart and health too. I also take milk products mostly and also encourage my family members too. Whenever they dislike that, buy some ice creams for them or other tasty milk products for them.
@lynboobsy11 (11343)
• Philippines
21 Jul 07
no i dont drink milk daily. but i eat dairy products like butter in bread, cheese etc. yes it can really help in preventing heart disease. =)
@jogie_bien (1103)
• Philippines
21 Jul 07
yes, i drink milk daily.good for our nails and skin too.because milk have calcium and vitamns too.
@surajpkn (582)
• India
23 Aug 07
Ya i drink milk everyday morning. I find it good and i have always liked milk. Its a real refreshment for the morning.