sometimes my brains works too much :)

I feel both watching television and working on computer can damge one's eyes. So one should avoid watching excess television or computer for that matter. Computer of course is more damaging. I can see TV hours together and at the best I will feel sleepy. Sometimes whenever I don’t get sleep I put the TV on and automatically fall asleep. However staring at Computer for a few hours is very irritating to the eye, and sometimes do get headaches. And surely we shouldn't continuously stare at the monitor of both television and computer and glance elsewhere or close ones eyes from time to time or blink as often as possible. Certainly as we sit closer to computer it can damage eyes more as one is gets more involved and stares quite often at computer screen which should be avoided.