what do you do when your feeling down?

Philippines
July 25, 2007 12:17pm CST
me? i just go out for a while..take a walk and go to a mall where i could sing..singing is a good way to express my feelings.. how bout you? what do you do when your feeling down?
1 person likes this
8 responses
@TerryZ (22076)
• United States
25 Jul 07
I will usually find something to do around the house. Either clean something or work in my garden. Or sometimes I will cook something good. Eating it is alot of fun.
@TerryZ (22076)
• United States
26 Jul 07
When Im really upset I dont eat either. And thats not good for us. Stay happy.
• Philippines
26 Jul 07
you know Terry, i dont eat when i feel down..sometimes even for a week or so i dont have appetite to eat..
• Philippines
27 Jul 07
i know terry, thats why i had been forcing myself to eat even if for a little bite..
@lynboobsy11 (11343)
• Philippines
25 Jul 07
I have lots of things to do when I'm feeling down. I play my favorite pc games Sims I really enjoy playing that game, and sometimes I played to my pet dog who used to cheer me up when I'm down. My daughters cheers me up too we played and tickles me. I don't let my feeling ruin my day thats why I already starts to feel it I ignore it and think possitive and do my best to be happy.
• Philippines
26 Jul 07
you manage to overcome your feelings thats good..i also play the sims but i dont do that now..with that i can play God and when i see people getting worse i burn their house and create a huricane to ruin their house..haha..such a good game..
@lynboobsy11 (11343)
• Philippines
26 Jul 07
yha your right thats a nice game. lately I never had a chance to play also but when I missed it I played specially when I got bored.
@Savvynlady (3684)
• United States
25 Jul 07
I sing, I may take a bubble bath, have a self talk, listen to some music, read, make something nice to eat.
1 person likes this
• Philippines
26 Jul 07
a very great idea to relax out of stressing period..i do that too..i'll have a nice long bath, listen to good music and have something to drink and smoke..
@faith210 (11224)
• Philippines
26 Jul 07
Hi angel_of_charm! Whenever I feel so down, I would rather be left alone because I really don't feel like talking or having some company. I read all my inspirational books again, then I try to have personal reflection, then I sleep, and eat and the most important one is, I Pray really hard.
1 person likes this
• Philippines
26 Jul 07
i really admire people who can eat during their down part..honestly, i dont even bother to eat at those times rather walk or lock myself in the room and cry..yep, thats all i ever do..
@alnilam (969)
• United States
26 Jul 07
there are allot of things that cheer me up. i am a movie lover, so i usually pick a movie and a ton of snacks (including th most important: chocolate). sometimes i listen to music, sometimes take a bubble bath. then again when i fell really really down there is no other cure than sleep for me. But i like the first cure the best :D
1 person likes this
• Philippines
27 Jul 07
i guess your right you know..sleepin it off is good but sometimes when i get up im still back on it and i cant sleep on it all the time.
• United States
25 Jul 07
When I'm feeling down I usually call my mom or sister. Just the sound of their voices usually gets me out of my bad mood. If they're not around I turn on the radio or my IPod and start dancing around the house.
• Philippines
26 Jul 07
hm, sometimes our love ones eases the pain we have..its good that it was your family whom you turn to at times your down.
@blackbriar (9076)
• United States
27 Jul 07
Usually I'll just go for a long walk or bike ride. If I can't, then I find other ways to occupy my mind so I don't feel down any more.
• Philippines
28 Jul 07
long walk is a great thing to do every time I'm feeling down..
• United States
27 Jul 07
When I'm feeling down I try to go for walks. There are times when I talk to my hubby and he helps me feel better by just listening to me. The best way I join my kids in their games and end up laughing so much that I forget why I was sad in the first place.
• Philippines
28 Jul 07
its true that children can take away the down feeling..specially when you see them laugh..i wish i had children too to make me feel better at times.