I'm so depressed and crabby lately!

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I get like that too and often wonder, "what is wrong with me?" It is usually when the children are disobeying a lot or money is tight (which is often). Sometimes going out with "the girls" (no kids or significant others) helps a lot. I think we all have days like that. Is there something specific making you depressed or is it just a general depression? There are times when I have no idea why I feel the way I do, I just have to wait until it passes - sleeping usually helps! :) Hope you can find something today that makes you happy!

yes, today i almost lost it with a old women as i volunteer to help people in the nursing home..i was feeding this one man..he is 59..male...lost a limb..and he has MS ..so I visit him and i brought him a giant chocolate shake from Mc Donalds as his wife is having an operation today..and that is why he is in the nursing home..as i visit him as his home too..but when I brought in the shake..the old lady's husband in the next bed..she went on and on albout how big the shake was and blah blah blah..worse then my wife or my deceased mother ever was..i could not talk back and I could not leave the guy so i fed him the giant shake and he gulped it down and then i took Bob to the dining area and of course the old lady had to be the dinner partner with her husband (married over 60 years) but she proceeded to direct me how to feed him and I am a trained nurse aide..CNA? well i got this last Sept..but i don't work for hire..just volunteer..she would tell me what to feed him and when...so i held my tongue..but my blood pressure was way up and i just went home and my wife was in a bad mood as i did not cut the grass before it rainned..and i just took my meds and went to bed to escape saying a lot of stuff that would have gotten me in trouble... so i about lost my control today..people can be so dumb and frustrating...and to top it off..the elderly man who is Bos's roomate asked if i was coming back at five..to feed him..i said my wife has other plans..good bye..so much for being a nice guy..i should have went to the park and played with my dog..or went to a movie..anything but help someone else..

Ive honestly been down lately also my deppression is situational only I can change it. If you can pin point why your unhappy you can start the process of changing it. Remember dear tomorrows a new day anything can happen. Just try to stay positive and find joy in something no matter how small it is.It could be the birds singing,the sunshine, music on the radio something anything.........search you will be happy again.