working out
By dsantacruz
@dsantacruz (556)
United States
July 27, 2007 10:07am CST
i love to work out! it helps relieve stress and because i'm tired that night, helps me sleep better! when you work out your not thinking about any of your worries that you have, sort of like watching a movie! i encourage mylotters to start excersising to have a better lifestyle!
1 person likes this
3 responses
@mackaltman (129)
• United States
27 Jul 07
I definitely hear you there. In fact, I just started a topic about that a few seconds ago. I am going to follow this plan, or try to, called The Men's Health Hard Body Plan, which is a 12 week program fo rburning fat and building muscle. I have never been able to keep to a specific type of program, as far as working out went, because I always wanted to do different things, but I think I'm going to try to stick to this one. I think it will be fun to see what the end result will look like.
@dsantacruz (556)
• United States
27 Jul 07
haha yea i definitley just posted this discussion by inspiration of yours! do you want to continue commenting eachother to get more benifits? i'm new to mylot (started yesterday) so i wouldn't mind the extra help! Thanks for the comment mackaltman and good luck with mylot!! i have had trouble sticking to a single program as well but good luck again.
1 person likes this
@mackaltman (129)
• United States
27 Jul 07
haha, we won't do it for benefits, but I will definitely post on all the discussions of yours that I find even the least bit interesting.
1 person likes this
@dsantacruz (556)
• United States
27 Jul 07
iv'e heard that continually responding and getting responses help with the money... but who knows... anyway. Yea same here!
1 person likes this
@harshlovzu (438)
• India
27 Jul 07
Yup i too like working out i have also joined a gym so i go to the gym in morning and also do some small work out in evening i like that i love keep myself fit it i am enjoying nice and healthy life i also encourage other people to work out and mylotters tooo!!!!!!!!........
1 person likes this
@dsantacruz (556)
• United States
27 Jul 07
love to hear it! people being diligent with there workout! Keep it up harshlovzu
1 person likes this
@evelynarvelo30 (116)
• United States
20 Mar 08
I agree with you, also working out just makes me feel good on the inside and out...love it... love it...
