Yoga, Pilates or yogilates?
By ngobis
@ngobis (237)
Philippines
1 response
@TawnyJo (131)
• United States
31 Jul 07
I couldn't get into Yoga. It was too slow moving for me. I thought Pilates would be the same, but it wasn't. I absolutely love Winsor Pilates. I noticed results almost immediately. I looked slimmer and felt better. I have since gone from the beginners Pilates to a more advanced and I will admit, I get tired after doing it. I also have a Crunch Burn and Firm Pilates video that I really love. It uses hand weights and is a standing Pilates workout routine. I highly recommend it.
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