Do you exercise on a regular basis?

I'm not doing a regular exercise but I want to! I'm currently spending my vacation time in front of my pc which is not good! My sister and I are considering a membership for a gym.

Yes i have walked a lot in my school days but in my college days i bought cycle with own earnings and from then i used to cycle even at the nearest place now i love cycling very much the place i live very beautiful there are huge garden and a lake near by and it's great to cycle near by those grounds and by the lake feeling the breeze flowing during cycling it gives me a lot of pleasure along with some exercise as i am a person who like keep my body in shape i also work out regularly i have no complains about my life i am having as i am leading a nice and healthy one what about you!!!thank you nad take care!!:-)

oh.. when i was working i did not need any excersise.. as i used to walk a lot.. now i have quit to take care of my son who is 10 months old.. i feel i have to start some kind of excersise.. i love to walk.. it the best way for me

No, no, no....I am too lazy, I think that I get enough exercise running around playing with the kids, thats enough for me..Otherwise when they are at school or asleep, I sit on my lazy bum at the computer..

Dear Jillhill, I have heart problem. Doctor told me there is a block in my one of the articles of my heart. I had angioplast and also medication. Even then I cannot walk continuously more than one mile. In case I try then I would get pain in my chest. But I always want to walk in the morning. Therefore I started using my bi-cycle and drive it for more than 2 miles every day in the monring. While going to office I had to walk at least 1/2 miles and same is the case in the evening. These are the exercise I do.

I have a dog so I'm out a few times a day to walk or run around a bit but it's never that far as he's still a puppy. It's mainly to tire him out so he behaves nicely. But as he gets older I'll definately start walking longer distances with him, and I'll likely pick up horse riding again. Probably won't do much more than that for exercise, other than possibly go swimming from time to time.

I try to, but sometimes, I just get so lazy.

I am trying to get back into at least walking. I love to get up really early, take a bag and collect cans for recycling. I have not done it enough yet to have tried selling them, but I know I help the environment. I have been on the computer way too much since I discovered posting to forums, and writing content. I have only worked at one job this summer, so it is making me lazy as well. I saw Kelly, of Regis and Kelly do a cute workout, and I did part of it with her, boy was I sore. I need to do it again.

I started exercising recently. It seems I am always tired and I hoping by exercising I would have more energy. I like to walk, but I also have a couple of exercise tape that I am using.

I walk regularly on my treadmill. That is the only exercise i do because i cannot go out for a walk due to the climate. Moreover, i dont find much time for myself after the hectic office life and the travelling which consumes a major portion of the day. But, i try to walk regularly atleast 5 days a week. I think walking is the best form of exercise and it has helped me a lot in losing my weight and inches.

Yes, i've exercised regularly for a couple of months now, but have had to stop as i haven't been feeling too well. usually an hour every two days, plus i walk everywhere!!

The only thing I really do is walk, I try to walk a few times a week. When it's really hot like it is now I tend not to do it as well, but I do my best. I do notice a I feel better when I walk so I try to do it.

no i will do whatever i want

yes, i do exercise 3 times a week . I need it coz i spend most of my times in front of the monitor. Usually on monday, wednesday, and saturday. But you know what, my favourite exercise is skipping for 15 minutes.....it's better then jogging for more then a few miles

My favorite way to exercise is to swim, but I don't get the opportunity to do much swimming anymore. I love walking now, that's my new favorite. I could just walk and walk and walk and......well, I'm sure you get the point. I'm trying to start bike riding again. I miss that, and it's fun. I walk the local rail trails and then I walk the local ponds, lakes, parks, etc. too. I've also got exercised for my bad back that I'm supposed to do more often. Sometimes I can just get right into the habit, and then other times I forget about it. Just rememebr to start slow and don't over-do it, or you'll regret it and might not want to start again. Believe me, I know from experience!!!

During the school year, I walked every weekday. This summer I haven't. Just taken my son for a walk once or twice a week. It's difficult because eventually he wants to be carried, and he's about 40 lbs. I'll walk more once he's back in school.

I used to walk 2 to 4 miles a day...then I hurt my knee a year ago...I can't walk far without it bothering me. I get lots of exercise in the summer but maybe it's not the right type. I mow the lawn, weed in the garden, do lots of physical moves all day in my shop upholstering and have lots of tasks to do to take care of my large 4 bedroom house...I do sit in front of the computer at night....but it's because I am pooped....too pooped to exercise...which is not good. I hope to get back to exercising this winter...I have a treadmill but need to get on it and turn it on...haha. I will see what happens...this winter I have to shovel and will be riding snowmobile to get fresh air...but not enough exercise. I like walking as my favorite exercise.