Running and your times
@hartlepoolno3 (327)
August 6, 2007 3:26pm CST
I am just wondering how fast you could run certain distance so i can base where i am with regards to my fitness. From now on i want to get really fit and my circuit is currently a 2.5 mile run, how long does it take everyone else to do this distance? it takes me 13 minutes 25 seconds (on my last run) i do want to increase the distance but only when i get fitter, sort of around 12 minutes for the 1 circuit.
1 person likes this
4 responses
@rhykos7 (74)
•
25 Apr 08
thats quite good fitness and pace-my best 3 mile time is 19:15, ive never timed myself over anything shorter, i normally run 4 miles onwards because it burns more calories.
your pace will start to drop a lot when you increase the distance because after 2o minutes you start to use a different type of energy
@Antevuk (21)
•
8 Sep 07
Ok there are my results
800m: 2.05
1000m: 2.45
1500m:4.28
2000m steepl:7.29
3000m: 10.20
Im still improving my results
@stvasile (7306)
• Romania
6 Aug 07
I've had my times recorded only a few times, when taking the tests for the sports class.
I remember running a kilometer in 3 minutes in high school, 6 years ago.
Ever since, I've only recorded short track times. The latest was this summer, when I ran 50m in 6.9 seconds (which I consider to be a performance for my out-of-shape body).
@slickpick (82)
• United States
15 Aug 07
I chose to take my times from when I was 13 years old :D (All my races were done In IN,OH,MI. Mostly Around VALPO IN.
Fastest 5k: 22:43
Best Road Race Mile: 6:45
Fastest 2 Mile (XC): 13:18
Longest Race: 10 Miles
Track And Field bests:
Fastest 1600M= 6:23
Fastest 3200M= 13:09
Fastest Team 3200 Relays= 10:22
