Natural supplements for Bipolar?

What is bipolar..this is the first time i m hearing it

I'm the same way, we haven't found the right concoction of medicines for me, but even though it hasn't worked for me, one is omega 3 fatty acid, and the other one which my doctor has used for others and works for some is folic acid (eeps right now cant remember but its one of the vitamin B complex) Others, as usual, no drinking, no smoking esp before bedtime, ensure a healthy sleep-wake cycle, exercise some in the morning or at least get some sunlight for melatonin.