question for diabetecs?

That sugar level is quite high. You dhould try shaving a Fasting blood sugar test for that. To lover your blood sugar level avoid eating sweet foods and try eating oatmeal instead. Maybe this will help lowers your blood sugar.

Do you drink coffee? That can help to keep sugars down. Drinking water will help. Exercise will help. Try to stay away from fruit juices and milk, both are high glycemic. You may even do a search on the net to see what other foods come up as high glycemic, so you can make sure to stay away from those. Battling diabetes can be very difficult. I have pre-diabetes right now, and had it when I was pregnant with all 3 of my children. I even had to take insulin when I was pregnant with my 2nd one. Good luck! :o)

Well, my mom is a diabetic and she uses pills to help keep her down, but to keep it down without the pills she stays away from certain fruits,vegetables that are starchy, and breads,pastas,certain things like that. And sugar and sugar products. She buys sugarfree. Exercise will lower blood sugar also.

As far as I know...you have to eat bitter food and avoid softdrinks, sweets...liver aid will help I think.

I forgot to mention cinnamon!! You can buy them from any health food store, vitamin store, or even Walmart. At Walmart they're about $5 for 100 capsuls. You just take 2 a day with a meal.