Does Coffee and Green Tea really helps in losing weight?

Coffee may help some people lose weight as it may boost the number of calories you burn per hour by almost 4%. So far, it is the only thing they say about losing weight. As for my other researches, losing weight is not one of the top benefits from coffee. Therefore, coffee is not a very good option for losing weight. However, studies also show that if caffeine is taken in with green tea extract, more calories are burned in the body. Green tea, on the other hand, is really a healthy alternative. It does help the body burn more calories and gives a lot of health benefits as well. If you are trying to lose weight, green tea is a really good option. The excess fat around the waist can hardly be removed by drinking these beverages. The only thing that could successfully eradicate that would be exercise. No other way. Have a great time working out!

Yeah? .. I didn't know coffee can help lose weight. From what i know, green tea and any other kind of tea really helps in losing weight. . . And hey you are young, why so conscious about those fats building around ur waist?^_^ .. Well i guess, u just have to have a healthy and balanced diet. Exercise and drink tea. (",)