vitamins

South Africa
August 13, 2007 4:25am CST
If a person does not have good food to eat can you stay healthy on vitamin tablets??
3 responses
@kage2k3 (1443)
• India
13 Aug 07
I dont think vitamin tablets can compete with a good natural food.
• Malaysia
13 Aug 07
No, my dear friend. Vitamin tablets is not food. it is a supplementary. To stay healthy, need good food for good energy level.
@ayris77 (1301)
• Malaysia
13 Aug 07
I guess the vitamins is just an additional or supplement for our less nutrien food!Healthy? it's depend on what kind of vitamins do we take!