Peel,Seeds,Do you eat these things when enjoying fruits?

China
August 16, 2007 3:48am CST
Nowdays Many nutritionist believe that when we eat fruits we should eat not only flesh but also peel and seeds.Peel contain cellulose,while seeds contain various kinds of proteins.I find these things are rather nasty.Do you eat things which do good to you but with the flavor you really hate?
4 responses
shyamjoshi
@shyamjoshi (222)
• India
18 Aug 07
Depening on the fruit i eat or not eat peels,But seeds i have never eaten i think!
eprado
@eprado (1467)
• Philippines
16 Aug 07
I like eating fruits its healthy and good for our body. It defends, when I am eating an apple, I don't peel it anymore, I'll just wash it and eat the whole fruit. I also like to eat dried watermelon seeds for snack while watching tv. :-)
williamjisir
@williamjisir (22819)
• China
16 Aug 07
I usually peel the fruit and seldom eat the seeds. I find it difficult for me to swallow them down all the way to the throat though it is said that they contain nutrient elements. This is my habit not to eat fruits for the peels and seeds inside.
red_ojeda
@red_ojeda (7)
• Philippines
16 Aug 07
i eat the seeds of grapes ang it's stem... but the peels of others fruits and vegtables no. because of the presevatives and other chemicals... kids here in bohol philippines got poisoned by a casava or some root crops that wasnt peeled enough...