What do you do when you're angry?

@Ricko82 (584)
Philippines
August 18, 2007 12:35am CST
Have you experience being angry like you are picturing yourself strangling the person you are angry at? I always experience this during work before, but now I'd say that I have pretty much controlled my anger already. Now when I'm angry, I just keep quiet for a couple of second, take a deep breathe and think deeply how I can go about solving the situation. What do you do when you're angry?
1 person likes this
5 responses
• China
18 Aug 07
Maybe you can not see me angry.if I am angry,I will smill,because I know doing anything is not useful.
1 person likes this
@ranitam22 (1146)
• United States
18 Aug 07
I have a couple of different methods depending on the situation. But in the past when i was angry, i shouted, cursed, threw things, and other things. Now I just try to count to ten and occasional yell.
1 person likes this
@whyaskq (7523)
• Singapore
18 Aug 07
It depends on who I am angry with. If it is a close friend, I will show my anger and yes, I will strangle him. If it is someone else, at times I show my anger through words, at times I pretend there is nothing wrong but deep inside I am boiling. However, I will release the heat energy by relating the incident to my buddy.
@tinamwhite (3252)
• United States
18 Aug 07
I usually cry first then look for a solution to the problem...the tears that come to my eyes seem to be an emotional release then my brain will function again..LOL
@Ricko82 (584)
• Philippines
19 Aug 07
I know someone who does the same like you when she is angry. ;-)
@raychill (6525)
• United States
18 Aug 07
When I get angry I just get away from the situation for a bit and move on after I've calmed down. Being angry and yelling or fighting or whatever isn't the best way to solve things and neither is avoiding them, but I would rather avoid it than fight over it. Even so I won't talk about when i'm angry, not till I calm down.