I don't want to become a smoker...

You say you want to and I quote, this bad habit? If you really want something bad enough in this life then you should find the strength in yourself which is in us all really and really hold onto it. It will bring you closer to your goal. I know it can be very hard for smokers to quit and have seen many people suffer as a result of it. They want to quit but they end up being totally addicted because they did it for a long time. However it is possible my friend if it is what you really want. I know this because I have seen it for myself, a few people close to me have quit successfully and have not touched it since. I guess if you really want something bad enough you will find a solution to your problem and will do anything to get you there.

When you are ready to quit smoking start by choosing a quiting date.Try to pick a date that is less then two weeks away.Smoking is peritted until your quit date but you may want to begin cutting back immediately.It is a good idea to tell your family and friends you are quiting and the date since this will provide you wiht posetive reinforcement.

just stop it now.... do something or focus on something else when you feel like smoking. i used to smoke a pack or more a day.... and now i am clean for almost 7 years. i was really proud of what i did.... i hope you can stop as soon as possible.

I'm rather confused about your post - you say you've always HATED smoking but you tried a brand? Why on earth would you even "try" smoking if you hate it? And how would you know you liked "More" without trying it? This is a difficult discussion to respond to because I'm not sure if you really mean what you say. Smoking is a bad habit yes, I've been smoking for 23 years now and wish I had never started but I enjoy it too much to quit - although I've gone down from 20-30 a day to just 1 or 2 a day now. Think about it this way... Are you rich enough not to notice how much you spend on smoking? Over a period of time how much money will you have spent on this habit? My husband quit neaarly 5 years ago and was recently able to buy a £20,000 car with cash that he had saved. If he had still been smoking, I highly doubt he would have had that much money saved as he smoked 30-40 cigs a day for years. Now you work out how much money you will waste over the long term and think about how lovely your breath smells when you speak with people or even when you kiss your loved ones? Not very nice thoughts huh? Good luck!

likewise I told my mother when I was a kid, I will never smoke like my father did, and to tell you the truth, I smoked more than my father did before he stop and permanently quit.

Throw the box away so u dont have to see it.. believe me u dont want to start smoking.. im trying to kick the habit and its hard.. i smoke about 25 a day and i wish i never started..

Hi there .... Let us to a NON-SMOKER, ask a few questions here: Do you fall sick from time 2 time like everybody else ? Answer: yes Do you inhale polluted air from car exhaust and industry that may affect ur lungs and whatever ? Answer: yes Are you like everybody else a Passive smoker? Answer: yes Do current life stresses press on you hard, that your heart, your stomach and whatever part of your body could be seriously affected if you don't deal with those stresses wisely? Answer: yes Do canned and fast food raise the cholestrol and sugar level in ur body? Answer: yes Are you like any other human being pass thru' aging process where you'd have 2 watch 2 ur daily habits more carefully? Answer: yes Under specific conditions, could you be valurnable like everybody else 2 contagious diseases if precautions were not taken? Answer: yes So here comes, the BIG QUESTION: If all the above are factors that may play a role in shortening ur life and affecting your health, moreover, if all the above are almost unavoidable as we daily see, DO YOU NEED 2 add another factor 2 the list such as smoking? I could hear you say NO Thank you so much for the interesting post, DEW The 1ST

WEll...et me start by saying stop it if you really dont want to be smoker. Because the more you continue doing it the more you will become addicted to it so better stop it now while you can still control yourself. Im telling you it will be lot harder to control it and stop once you are used to it. Just stop it...

You need to be persistent in giving up smoking if you have decided not to since you take it as always your rule that you don't want to become a smoker. It is easier to learn to smoke but rather difficult to quit smoking. Prepare something to eat when your addition to smoking arises. This way I think that you will give it up in the end. Have a try, morning dew.

Hi MorningDew! Some people usually eat candies so they wouldn't feel the urge to smoke or others have that nicotine patch that they place on their skin so to control the urges. However, I never have the will to stop smoking either. I guess what is important is that you have the will to stop and the determination to control it. Take care and have a nice day!

i think you better stop now before you smoke a pack a day..i am a bad smoker..i smoke 1 pack or more a day..i tell you i started smoking when i was just trying to know what it makes me feel when i smoke one..then i got addicted till i am smoking a pack already..i am a chain smoker now and wuld wanna stop but is hard to do it...you can still stop it while your just smoking 1 or 2..better do it now than later

why ? why are you smoking? I hate smoking.I know you are addicted to cig.In my opinion, you should give it up as soon as posibble.if it continue,it really does harm to your health

This is how everybody starts smoking.Once you get the taste of it you go on doing that.You have to curtail it using your willPower. Smoking is more serious than drinking one or two pegs,as it affects your heart very badly.When the urge comes you may use some chocolate or Chewing-Gum.