Do you take vitamins/food supplements?
By yammydudes
@yammydudes (865)
Philippines
11 responses
@yammydudes (865)
• Philippines
14 Sep 07
I agree with you, we need to take vitamins because we can't get them all from vegetables...
@mamasan34 (6518)
• United States
19 Aug 07
Right now, I take a multi-vitamin, but I am going to be taking fish oil supplements as well starting today. I hate taking pills though and that doesn't help when it comes to taking all the supplements I should be taking hahaha, but I know that they are necessary so I am going to start taking them again.
1 person likes this
@rinaaus (1201)
• Australia
19 Aug 07
Yes I do, I take Vitamin K, Fish Oil, and one multi vitamin Pharmaton.
I love the vitamin K that I take everyday. It made from India, th flovour like chewing gum, it make my breath is good as well.
I hate fish oil, it detroys my taste, but i have to take once a day.
@sweetaspie52 (2359)
• United States
17 Apr 08
I take vitamin b-12 and green tea and olive leaf with the rest of my pills
@isabeliever (164)
• United States
14 Feb 08
I used to take a daily multivitamin - All-One - it was a powdered organic dairy/wheat free vitamin I would mix into a protein shake. Now, I've found Isagenix which actually helps be cleanse my body of toxins while also providing excellent nutrition.
Check out my website for more information:
www.lautz_tm.isagenix.com or contact me. The products they offer have really turned my health around...and they taste GOOD!
@whiteheather39 (24403)
• United States
20 Aug 07
I take Centrum Silver every morning with my breakfast.
@Zelmarq (12607)
• Cebu City, Philippines
19 Aug 07
I dont take any vitamins, the only time I rememebr to take anything is whne I get sick, thats the only time that I contemplate on taking vitamin c, hmmmmmm very bad habit. But lately I have ben drinking lots of lemon juice and that is a good source of vitamin c and its all natural, i guess its better than taking nothing at all. I am also a good water drinker so it hepls in cleansing my body.
@lynboobsy11 (11343)
• Philippines
19 Aug 07
i take vitamins c and e. vitamins c to protect me from getting colds. and vitamin e to maintain balance in my body cells.
@rubygrace (646)
• Philippines
23 Aug 07
I'll take a vitamin C and Centrum too, can help for my daily activities.