how many of u think u need an effective weight loss program??

India
October 26, 2006 12:04pm CST
Im a little on the more plumper side myself..I really need a good diet and excersie routine..What would be the best way?
2 responses
stigmademonico
@stigmademonico (88)
• India
24 Dec 06
Tell me about it .. im very plump myself ...dieting isnt working for me . I was thinking more like Aerobics maybe!!
1angeldee
@1angeldee (589)
• United States
26 Oct 06
I READ ABOUT FITNESS AND COOKING LIGHT, WORKOUT AT HOME WITH DVD'S I LIKE THIS WEBS http://about.com/fitness http://setyoureyeson.blogspot.com http://prevention.com http://bodybuilding.com