Tea or Coffee ? How Many times a day ?

Hi there, though I love coffee and tea, I never ever take over 3 cups a day. I realize that to take excessive coffee or tea is not good for our health, but to take a considerable amount daily will be different totally. Normally I take coffee during breakfast or afternoon tea. I like to have a cup of hot green tea before going to bed.

Hopefully you don't have gastric problem. If you got it, better don't. OK Me? I always take one sachet of ginseng or long jack coffee in a day. Not only for good aroma but for health as well. The aroma last until you piss. An excitement and healthy drink to have...just try?

I drink probely about 5 or 6 cups a day myself. Which isn't always good for my health. I also drink a cup or two of hot tea at night tea calms me at night.

Well, my favorite drink is iced tea and I would admit that I am addicted to it. I usually drink 10-12 glasses a day and I have to have it every morning or I just can't function!

I'm for coffee. I drink coffee daily at least 3 cups, not just the regular cup but the big ones. :-) I do drink green tea also but not too often.

I start my day drinking tea in the morning,another one in the afternoon and one before going to bed, its about 3 cups a day......because the health benefits of drinking tea.

I drink a cup of coffee first thing in the morning. Then a couple of hours later I will have a cup of tea. then in the afternoon I will have another cup of coffee.

I drink between 2-5 cups of coffee a day. Sometimes I can go 2 or 3 days without drinking coffee but then I drink Diet Coke. Sometimes I drink coffee and diet coke.

though I am not a big fan of coffee, I do drink tons and tons of Tea per day!! should it be Iced lemon Tea, Green Tea, any F*ing Tea, I just gulp it in barrels, it caused me to be addicted to it...though most people say that drinking Tea is healthier than drinking coffee... but if you substitute it for water is it healthy?

Hmm I hate Tea or coffee i dont like it nor i drink these things so better drink water or or pepsi and the reason is unknow as i suddenly start disliking tea and coffee without any reason but now a days from couple of years i started to dislike tea and coffee.

normally i take one or two cups of tea or coffee.i think its enough for the day for me.

i drink tea or coffee very rarely but i drink milk when i am at my home .but iam in my college and here i drink nothing..