What is the most important meal for you?
By jbelle
@jbelle (912)
Philippines
August 24, 2007 3:54am CST
When I was still a student my mom will really prepare our breakfast. shwe wont allow us to go to school with an empty stomach... According to her... Breakfast you need to eat like a king, lunch eat like a queen and dinner eat like a princess... But now that I am away from home I just have a coffee and bread in the morning since I dont have the time to cook for mysely and I will be late in going to work... Today the most important meal for me is my lunch... How about you? what is the most important meal for you in the day? what meal do you eat more? breakfast? lunch or dinner?
5 people like this
24 responses
@mistissa (1349)
• Netherlands
24 Aug 07
My most important meal of the day is dinner. It is the only meal I eat. I don't like to eat breakfast, usually I am not even hungry in the morning. In the afternoon I forget to eat most of time because I am so busy with all kinds of stuff. So dinner is the only meal I always eat.
2 people like this
@SquiggilyPop123 (31)
•
24 Aug 07
I know everyone tells you that breakfast is the most important meal of the day. I'm not saying they're wrong coz i never miss breakfast but i always seem to eat more for lunch. This could be due to the fact that i don't have enough time to eat a big breakfast before i go to school. i don't know??? :)
2 people like this
@muscare (3068)
• Australia
24 Aug 07
Although it is always said that breakfast is the most important meal of the day, I've never been in agreeance. I find it is one of the hardest meals for me to stomach, and generally manage on a 'cuppa' and piece of toast. Lunch is ok, but dinner is usually my main meal, I guess I look at it as the meal that replenishes all the energy I've expended throughout the day!
1 person likes this
@cristalkate (536)
• Portugal
24 Aug 07
Nowadays, the most important meal for me is my dinner. It is because I have enough time to prepare for it; furthermore, I will sleep at late evenings because of some works on net. In the morning, it is always a busy hours for me to do all the household chores and fixing my kids stuffs. During lunch, I can't still eat much because I will be preparing for my kids for school. So what I did is, I took biscuits everytime I am hungry just to get rid from ulcers. LOL
@larence88 (15)
• Philippines
24 Aug 07
Eating a good breakfast will keep you from getting too hungry, which will help prevent you from over-eating. It is also helpful to those of us who tend to eat when we're not hungry. By keeping your appetite at an even keel, it may in turn help you control your inpulse to eat when stress or emotions start to get the best of you
1 person likes this
@AmbiePam (93892)
• United States
24 Aug 07
Breakfast is the most important meal of the day for me. I know what your mom is talking about. Because we burn less calories as the day wears on, we're supposed to eat the lightest meal for dinner. I always want to start my morning with protein, so I'll have enough energy to greet the day with enthusiasm.
@squaretile (3778)
• Singapore
24 Aug 07
i used to only take a cup of horlicks before going to school everyday. i guess there are breaks in school so I would usually eat a bit before lunchtime. or lunchtime was early so that was not a problem.
lately i think I've been getting the order all wrong. eat like a princess in the day, like a duke for lunch and like a warlord for dinner haha.
maybe that's why I'm growing fat. help! at least I don't eat supper yet!
1 person likes this
@MisterPlus (1915)
• Philippines
30 Aug 07
Mothers are right the most important meal is breakfast for it will gas up your whole day. I eat like a king to every meal. All meals are important to me.
@faith210 (11224)
• Philippines
24 Aug 07
Hi jbelle! According to experts, and my mother the most important meal is breakfast because we have fasted for so many hours at night time that we needed the nutrition to sustain our body for the day. Oh I believe that of course, however, I don't regard it personally as my important meal because I do eat a hearty lunch because in the mornings, I just have coffee or tea. Take care and have a nice day!
@Daelin (683)
• Brazil
24 Aug 07
Mine is lunch. Our lunch time in our country is not simple, it is the most important meal of the day.
I can go on without breakfast because I only take a glass of milk or some fruit.
At night I can eat only a bread with butter and cheese. But I just can't not to eat at lunch time.
1 person likes this
@webster37 (23)
• China
25 Aug 07
As for me,dinner is very important to me.Cause I have to
work early in the morning,and it's urgent to have lunch,I just enjoy my dinner with enough time.Moreover,noodle with
egg and tomato ia always my favorite food.I have left my home for several years,it could bring back my memory happened my home around.Oh,I forgot to say having noodle is prevail in my hometown.
@jungle_girl (138)
• Philippines
25 Aug 07
I'm a Filipina, all meals are important for me! heheheh...
Seriously though, as long as I've got a good breakfast, I can forego (if I absolutely have to) lunch and then just move on to dinner.
But I also learned from my work to eat when there is food and sleep when you can. Because you'll never know when you're next meal is and when you can rest.
@Immortalsoul07 (262)
• Philippines
29 Aug 07
I think my most important meal is my lunch. I like spaghetti fm pizza hut. Sometimes I eat two times a day. When I wake up in the morning I face the laptop and forgt to eat my breakfast.