How many hours per day do u(can u make up to) sleep?

India
August 29, 2007 12:41pm CST
Its a busy environment everywhere. If it was possible, I would work 24 hours/day. But, I have to sleep at least 5.30 hrs/day. How many hours do u sleep? Any suggestions, how can I work 30 min. more?
3 responses
• India
28 Dec 07
I stay up until 1 or 2. It really does depend on what time I have to be up the next morning, how active I was that day, and what I need to get done. I have to go to work the next morning because it fluctuates, I usually go to bed between 1 am and 3am. Depending on what time i had to get up and if i was tired from the day.
@aissar (414)
• Malaysia
30 Aug 07
I need at least 7 hours of sleep daily. Less than 7 hours, the next day would render me tired and lifeless. It's bad for your body to work continuosly. Sleep is very essential.
• Egypt
30 Aug 07
first u have to sleep from that till 8 hours that's normal depend on how much effort u have done for me i sleep about some day's less but i think it's how u make ur self get used to? what did u do???? was that good enough? or what? stuff like that