How to protect eyes?

China
September 5, 2007 12:55am CST
Those days, I'm feeling very tired for my bad eyes, after staring the screen many hours, I feel a little headache,and feel my eyes very dry,I had drop some eyedrop, but still not comfortable. Is there any good method to protect eyes
1 person likes this
1 response
• Canada
5 Sep 07
Slicing cucumbers and placing them over closed eyes for a few minutes has been known to relieve eyestrain. Placing the palms over the eyes and breathing deeply can bring more oxygen to the brain and help to relax tight muscles in the neck, head and eye sockets. Drinking more water can help...and getting away from the computer and walking around the room can be enough to give the eyes a break from the constant staring at the screen. The herb eyebright can strengthen the eyes from a nutritional standpoint.
• China
5 Sep 07
I will try, thanks for your help :)
• United States
6 Sep 07
move your eyes often. And go out for a walk each hour. You can set an alarm to have you informed when one hour is gone. Look more to the blue sky and don't let the high building block your view. Hope you can get a better eyes.