Do you get anxious before you go to bed?
By eachen2002
@eachen2002 (889)
United States
September 5, 2007 9:22pm CST
I know I can feel the anxiety and tension.It makes it even harder to try and fall asleep but if I take something then I wake up feeling groggy.
1 response
@vashstampede992000 (2560)
• Philippines
6 Sep 07
Being anxious before we get sleep is called Insomnia and i am suffering this for a couple of months now.
It's really hard for me to get a sleep as i am now an insomniac.
They said that there's a lot of causes why we're having an insomnia and one of those reasons is because of the stress and i am definitely agree with that.
I am also stress now a days because of many problems.
