I wanna QUIT SMOKING!!! Please HELP ME!!!

love makes miracles, maybe strong feelings and respect for your girlfriend will help:) i quit smoking not because my boyfriend told me to, but from respect to myself and people around me... maybe it will help (o:

well i just stopped well i sorta cut back and stopped in like a week and a half but that was because i got pregnant. i would suggest cutting back and then getting rid of everything that temps you like ashtrays around your house lighters matches and any friends who are not supportive enough to not smoke around you just dont hang out with them for awhile.

im trying to stop myself at the moment and im finding it very hard.so far what i have done is cut it down a lot.im trying to do things were i find it hard to smoke like going down the river and rowing in my canoe it went 4 hours with out a smoke that day it seems to make it easier to cut it down and also gave me more confodence that i can stop soon good luck

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It's a frightening experience to be powerless over something - to be unable to break free of a compulsion that enslaves you. Your human ability has failed you, but God's strength will not fail you. Turn to Him dear. Visit my organization www.tcsb.org for more information about me. God bless! - Benjamin

I've heard that the two most effective methods of quitting smoking are going 'cold turkey' or being subjected to hypnosis.

you wouldn't be able to leave it completely at ease....at first try to reduce it...try to avoid people who r smoking & remember mental strength is very important....

Try chewing a piece of gum whenever you get the urge to smoke and see if that helps

You have to be truly ready to quit. Wanting to and being ready to are 2 different things. Talk to your doctor. He can help best.

I wish you the best of luck! I struggle with it myself. It is an awful habit to try and break.

me too.