What did you do to quit smoking?

i am not a smoker, but my boyfriend is a heavy smoker, and he tries many times to give it up, then he can't make it true. i know it is hard to give it up, but it is bad for his health, and it is worse for my health, if he smoke in the house. so i want to know ways to give it up. who knows a good and fast way to give it up? i have a brother who is a smoker, but at last, he gives it up, because he is a strong-mind boy. he control himself not to smoke it anymore.

I got pregnant =) No, really. Once i found out i was pregnant i immeaditely quit smoking because i didnt want to harm my unborn baby. I had tried for several months before that to quit. I kept quitting for a while and then i would go right back to the same thing. I guess i just wasnt strong enough. But once i found out i was pregnant it gave me all the strength i needed to quit. And i doubt i will start back up after i have the baby.

Many people are very successful to quit in the first attempt and I know that is true. And I know it is very hard because it is like quitting to our addiction to our favorite food. If you want to succeed you need to prepare your self and mind. If you don't prepare your mind and body you feel to your self a weak feeling.