Do you often take a nap in the afternoon? How long is it?

It is daily habit to take a nap for me. I always feel sleepy after lunch. If I don't take a sleep, then I would not be able to perform well in the afternoon and evening job. It is so important for me to have a nap like each meal a day.

well our eyes need a rest, especially if we are working. aside from it, it helps us to regain strenght in whole day work. basically ir rejuvenates the body...

i donn't like taking a nap in the afternoon. 1,i get up late everyday, and i often get up at 9:00 to 11:00, so it is not necessary for me to take a nap in the afternoon. 2, if i get up early in a day, then i dont' take a nap in the afternoon, because i can't wake up until 8:00 o'clock at night. then i can't sleep at night, and i will wake up during all over the night, it is bad to sleep in the days and work in the nights. but it is good for those who get up early. but it is not too long, 1 or 2 hours is enough.

Yes napping is good but it depends also the timing.I usually nap 15-20 minutes just to relax my eyes.

Ya. napping is good to our health. I will take a nap everyday. I think it's about 30 - 40 minutes.

I like taking a nap in the afternoon. A 10-15 minute nap is already fine.

Well I am jealous of those who have time for a nap.As far as I am concerned my lunch hrs are just half and hour so there is no time for nap. But on a holiday, I do take a long nap it lasts for 2-4hrs. I love taking a nap on a holiday.

No. i dont take a nap at all.. i dont get time to sleep .. ill be in college..hahaha.. oops sorry..