who can forgive these things?

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With the bible pasage, (Luke 6:36-37) and all these, i am confused. He was my Uncle but raped me while i was living with him. Now i am on my own but always remember that whenever i set my eyes on him. Also, my Boss who will punish me without season and reasons and will not allow me being promote. yet i dont know how to understand that bilble verses on forgiveness of a thing. When i was a child, my mother neglected me because my suposed father will not accept his pregnancy then, to cut the long story short a church take me for adoption after my careless mother put me to bed; now that i am okay on my own based on well nurishment of the church that adopted me, i think i have everything a click whenever i need it. its quiet funny that my both parent could say they had resolve and being seeking my favor to forgive them, imagine how long i am now 27yrs old. maybe i should say the worst part of it is my oi friend who will without care sleeping arround with even using my motor, money to seduce other girls; now that i cought him red-handed on my bed doing it with my so called closed friend. what a hurrible thing. well, i need your advice if at all its possible for one to forgive all these.