HELP! I am trying to quit smoking!

United States
September 28, 2007 9:03am CST
I am trying to quit smoking and i am having a hard time. i have been smoking about a pack a day for 20 some years. It is time to quit. I have tried the patch but I still get really short tempered!!I will start yelling about anything! It is really hard for my family. Does anyone have any suggestions? HELP!
2 responses
nyumix
@nyumix (1658)
• Belgium
28 Sep 07
Hi there, my husband also have a similar problem with you. But the difference is that he don't think to quit smoking yet. I'm only worried about his health. So I'm still trying too to tell him that he should quit smoking.
lhubert
@lhubert (63)
• United States
28 Sep 07
Well goodluck to him if he does. I hope he has an easier time with it then i am.
aries_0325
@aries_0325 (3060)
• Philippines
18 Jan 08
Yes, you can do it. And I know it is very hard because it is like quitting to our addiction to our favorite food. If you want to succeed you need to prepare your self and mind. If you don't prepare your mind and body you feel to your self a weak feeling.