Steamed food "GOOD FOR HEALTH "

U r right steam food is IN now, I also like to eat some Steam Food but its only lacking of Oil, otherwise its spicy too i like to eat Steam Chicken, steam fish, Vegetables salad done in steam , And not to forget Corn Cob done in steam and later applied with sopices, yummy

steamed food,do you mean food steamed without soil?is that kind of food delicious?but i believe it is full of nutrition.i remember years ago when i was still at home,my parents want me to eat something that is steamed,they just put a little salt in it,and i felt like eating cotton,no taste,lol,i said to myself i will never eat it again.they said it is good for my health.lol,i like food that is boiled much more,but i also need enough soil,not too much. i ate steamed dumplings before,as breakfast,i dont know if you have this kind of food in your country,but it is easy to make,i guess,i never made it before.

its right that they are good for health. I also prefer staemed food. The one i like most is steamed momo. I also make it at home sometimes. I also like chicken stew, mutton stew etc.

I agree with you that there is nothing like a steamed food. It is not only good for health but it is easy to digest and light also.

Yes i like steamed food.My mother makes IDlis.Here inm this part Dhoklas are also prepared which is steamed food & good for health.

Steaming is a great choice in cooking foods like when you want a meal that’s quick, easy and doesn’t heat up the kitchen. An added plus is that steaming is the least intrusive of all cooking techniques – the color, texture and flavor of the food remain closer to what nature intended. Better still, steamed foods retain more nutrients and are lower in fat and calories than food cooked by other methods. What are common to us, Filipinos, when we eat steamed foods are the likes of the plain or brown rice, types of fishes, and the vegetables. We also are fun of making native delicacies such as 'puto' and 'siopao' which are best cooked by steaming. They are all lesser in calories and fats. It's an healthy option of preparing foods for everybody.

i think steamed food is good for health ,ofcourse steaming might cause a bit of nutrients to be lost ,but over all it preserves the nutritive value and also its virus or bacteria free,so its safe to consume them compared to raw food

i couldn't think of anything else besides fish and other seafoods like crabs and shrimp.couldn't imagine how steamed meats would taste though:(

ive tried steamed food everywhere..it's healthy..it's not oily..it also tastes good for its natural flavors are still there..well, have you tried shabu-shabu??it's a chinese/japanese cuisine..it's where you put different veggies and meat in a boiling water (it keeps boiling throughout your meal)...and you can choose what to put in it..it's fun ..hehehe try it some time..you can use your rice cooker or steamer at home..boil some water..and put some fav meat like cutlets of pork or beef, some veggies, squids, and whoala!! dip it in your fav sauce...dig in!! yummmyy

It is true that steamed food always more nutritive value than fried food and thus is good for health. And for idly and south indian dishes are good for health. I am north indian but I like these dishes very much.

Hi, In my place too we have idly, pottu etc as steamed food. I do like these and I had not hear any wrong that effect health. Hope those inputs used for this preparations of these food should be well cleaned and fresh ones. No harmful viral or bacterial effections should be effected.

Usually i prepare idly at home. this is the only steamed food i know to cook

well i dont know if you like the idea, i steamed green lives veagestable.and put slice tomato,and pepper.salt sometimes penaple venegar. steam string beans with butter and sclice tomato. well its make me feel heatly and my skin is ok. i dont feel sick and they said at my age i look younger.my yoga teacher told me that its good.so i try and im getteing used to it.

i have tried steamed food before. its not bad except if people don't like their food to be mushy, which steamed food tend to be, then they might not like it. the other thing is the taste, hard to put taste into steamed food and it stays. man i m making this sound like food for old people...lol

Yes steaming is one of the Chinese traditional cooking method. Basically, it doesn't need any oil and which makes it healthy! I personally love steam fish, shrimp and veggies a lot. I think it preserves the freshness cooking that way and my mom loves steaming too because she tries to eat healthy all the time!

Here we have a restaurant called "Zhen Gong Fu". The foods are all steamed there and their selling point is the steamed food is the healthiest food. So even it is a little expensive for the fast food restaurant, but there are still many customers go there in the meal time.