whats your way of meditation?

Philippines
September 30, 2007 3:21am CST
there's a lot of ways to make yourself better? mediatate alone or with someone else's? either way around,share it here please
1 person likes this
1 response
Dr. Ann
@drannhh (15219)
• United States
30 Sep 07
Curiously, I just published a little article on an exercise that I do which is a bit like meditation. Here is the link in case anyone cares to look: http://www.helium.com/tm/620224/breathing-timedid-notice-happy I call the method Breathing in Tune with Time.