Bedtime

United States
September 30, 2007 11:03am CST
Do you have any pre-bedtime rituals or routines? Do you have to change, then brush your teeth, then pray, then read a book and so on and so on? What do you have to do before you can go to sleep?
1 person likes this
7 responses
@terrych (1227)
• United States
30 Sep 07
I do not have special routines, but usually I brush my teeths, pajamas on, pray and sleep...
2 people like this
• United States
30 Sep 07
Do you ever do them in a certain order?
1 person likes this
@terrych (1227)
• United States
30 Sep 07
pray and sleep are always the last 2, anything else go in any order...
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@poohgal (6845)
• Singapore
30 Sep 07
Hello there. Usually before bedtime, I'll brush my teeth, wash my face, drink some water and then have my quiet time. My quiet time includes reading the bible and praying. Then after that, I'll sleep. =D If I am sleepless, I would read a boring book. A boring book always works in making me sleepy. =D
2 people like this
• United States
30 Sep 07
Haha I like the part about reading a boring book. Sounds like a good routine there.
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@usmcsgtwife (4997)
• United States
30 Sep 07
usally brush my teeth, wash my face, pray, and then spend some time with my husband
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• United States
30 Sep 07
That's good you spend time with him.
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@sherrir101 (3670)
• Malinta, Ohio
30 Sep 07
I read, then pray and then brush my teeth and then take my sleeping pill and go to sleep. I have a hard time going to sleep at night, so following a routine does help me relax.
1 person likes this
• United States
30 Sep 07
I'm the same way, I have a hard time falling asleep. I usually spend some time online, then go brush my teeth and do all that stuff I do. Then I come back and do some more online stuff and then try to go to bed.
1 person likes this
• Philippines
30 Sep 07
Get a quick shower, change to fresh sleeping clothes and then turn on my computer. I do some online stuff until I feel sleepy.
2 people like this
• United States
30 Sep 07
I leave my computer on all the time just in case, sometimes it takes forever for me to get sleepy.
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@fossesor (268)
• Philippines
5 Mar 08
before going to sleep , I usually brush my teeh, have a half bath then finally I'll read my bedtime books. haha! My nursing book. actually just a 1 paragraph of the text on my book I could feel something on my eye... it always feel heavier...
• India
1 Mar 08
yes i brush my hair before going to bed everyday...