You were taught well!

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Can you remember a time when you or someone else experienced anger being expressed without anyone being hurt in the process--either emotionally or physically?Probably not!Most of us experienced just the opposete and someone did get hurt !That hurt may have also translated into loss.Someone got so antry that they left.How does that effect us today ?do you live your life afraid that if you get "too"angry ,he or she will leave ? is your suppressed anger leaking out in unconscious ,hurtful ways like sarcasm,physical illness,depression or addictions?