Best way of relaxation

India
October 5, 2007 8:02am CST
Relaxation means not just sitting quietly after doing some work.One can relax his body and his soul by different ways .There are many ways of relaxation of which swimming,playing with pets,being with friends are a few. I personally get completely relaxed when my dog(Tommy) plays with me.I enjoy every moment playing with him and I forget all tensions at least for a while.Is there any other way of relaxing better than this?
1 person likes this
2 responses
darshakk
@darshakk (2141)
• India
5 Oct 07
i listen to music...light soft music relaxes me.... or i play fr sumtime on my pc.... or i see tv....
sreejithsreenivas
@sreejithsreenivas (10200)
• India
5 Oct 07
Yes,you are correct.All the ways you mentioned are good to relax and free the mind from all tensions.I think singing or hearing classical music is a good method to relax the mind.