How many glasses of water do you take fin a day?

HI Bala, I take very little water, well below the recommended value. I harsly take 1 lts daily, which is very little. My mom keeps insisting on taking moe. When at home I make sure but in office it just goes out my head. I feel, it's very important to consume 2-3 lts daily, specially for women. This way they can lessen the risk of UTI and stones in abdomen. Thanks.

I love to drink water and I only drink refreshments when I go out. I usually drink about 10 glasses of water a day.

I drink straight from a bottle of mineral water - generally its two to three 1000 ml bottles in the day time and half to one bottle during the night. Why limit yourself to seven to eight glasses (A glass is generally 250 to 300 ml)?

Nope! My consumption of water consists in the form of ice in my drink or carbonated water. ha ha Hardly do I have straight water. I even prefer iced tea to straight water. So, if you will count what is made from water, sure, I drink plenty! ha ha But if I have to say just water....nope! Not happening. I don't live in my home state and don't like the taste of the water here.

Well, I usually drtink 4 to 6 glasses and about 10 big coffees a day- so I guess enough liquids all in all ;) TheFortunes

Yes, i do drink about seven to 8 glasses a day. I drink cold water so much. It keeps the stomach cool and brings down the body heat.

no, i never reach the 8 glasses a day, i can only drink up to 4 or 5 glasses when its really hot.

yes i do..i drink enough water eventhough iam not thirsty..it removes unwanted toxins from our body.I take 7-9 glasses of water daily..

I think lately, i am going beyond that because I feel thirsty most of the time because it is so hot here in our country nowadays. So water is and should always be at reach. Yes, we should obligue ourselves to drink at least 8 glasses of water a day since it is required to amintain physical health.

hi. i always take 3-4 cup of water, it is a little small, but the problem of drinking more water is that you have to pee every 30 minutes.of couse, how many i take also depends on weather, if it is hot, and i perspire much i will drink more water. in addition, i never take water before going to bed, drink a mouth of water can make me disturbing because afraid of peeing in the midnight.

I think I take more than eight glasses in a day. As a prove, everyday I'm finished with two X 1.5liter bottle of mineral water. And easy indication if I'm less for it, constipation.

I try to drink as much water as I can in a day, but when I think about it is always when it's the end of the day and I say "I should have......". And then I just say that I'll do it the next day, then the next. When it gets down to it, I have the lame excuse of being "Too busy to remember."