Green Tea

Hi! Thanks for responding.It is very beneficial for the health.If you cant drink without sugar try adding a dash of honey.

Here are some benfits you get by drinking green tea 1.Green Tea and stress L-theanine, which is a kind of amino acids in green tea,can help relieve stress and anxiety. 2.Green Tea and Tooth Decay It destroys bacteria and viruses that cause many dental diseases.It also slows the growth of bacteria which leads to bad breath. 3.Green Tea and Astma Theophylline in green tea relaxes the muscles which support the bronchial tubes, reducing the severity of asthma.

Green Tea is not the raw leaves.It is an extract derived from the leaves of Camellia Sinensis,the plant from which green,black and oolong teas are made.Green tea is a product which has undergone minimal oxidation during processing.Green tea has about quarter the caffeine content by liquid volume of coffee.This has long been used by the Chinese.It contains high level of polyphenols( a bioflavonoid).Its a rich source of EGCG ( an antioxidant).It has 200 times more potent than vitamin E,in fighting free radicals and pro-oxidants. In India it is available in most of the malls.Many company's have introduced green tea.Tata's Tetley brand has different flavours of green tea.They come in sachets.Other brands sell it in packets like your normal teas you have to brew it.Only thing you should not add milk.If you want to sweeten it you either add sugar or honey.Its better to have it plain for health benefits.Its your choice.Hope I made myself clear.Enjoy the goodness of green tea

You should try it out.You can have your green tea iced and flavoured either with mint or lemon, no sugar and milk required. 1.Green tea helps reduce the risk of cancer.The antioxidant in it is 100 times more effective than vitamin E.This helps your body at protecting cells from damage believed to be linked to cancer.2.It prevents heart disease and stroke by lowering the level od cholestrol.Even after the heart attack it prevents cell deaths and speeds up recovery of heart cells. Try it and enjoy good health.

Hi! Thanks for that response.

Green tea has increasingly become a very popular drink worldwide because of its immensely powerful health benefits.It is extraordinarily amazing what green tea can do for your health.If you drink 3-4 cups of green tea a day you will be doing your health a big favour.When you think of the benefits you will somehow develop a taste for it.You can add a dash of mint to get a flavour.

Wow! that's great.I would love to try the different varieties you have mentioned.Since you are into having it I would like to share some of the other health benefits which will benefit you.1.Green Tea and Anti-Aging: It contains antioxidant known as polyphenols which fight against aging and promotes longevity.2.Green Tea nad wight loss:It helps with your body wight loss.It burns fat and boosts your metabolism rate naturally.It can help you burn up to 70 calories in one day.That translates to 7 pounds in one year.3.Green Tea and skin:It protects the skin from harmful effects of free radicals,which cause wrinkling and skin aging.It also helps fight against skin cancer.4.Green Tea and Obesity:It prevents obesity by stopping the movement of glucose in fat cells.If you are on a healthy diet,excercise regularly and drink green tea, it is unlikely you'll be obese. Since you love it sooo much.Enjoy all the health benefits it provides.

Wow, thanks for that very informative post... and for the best response 'award.' It's really encouraging when I am 'rewarded' simply for sharing about a piece of me. :)